Psychotherapy
Individual
I work with men and women who present with a wide variety of concerns such as, self-esteem, life transitions, relationship difficulties, stress management, anxiety and depression. I specialize in working with women, LGBTQ+ folks. I invite you to learn more about my approach to have a better understanding of how I work with clients and how I may be able to help you.
Couples & Family
Psychotherapy
I specialize in helping couples and families identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I have training in Emotionally Focused Therapy, which is an evidence-based psychotherapy. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.
Substance Use
Counseling
If you are struggling to maintain sobriety or if you are unsure if your use is even a problem, therapy for substance use may be right for you. You may want to explore your relationship with substances or you may realize that your use is out of control. If substances are affecting your work, relationships, or just your peace of mind, reach out for a consultation.
Group Therapy
Group therapy can be a beneficial way to learn about yourself and improve your relationships in a supportive, safe and confidential environment. At times, it can be in addition to individual therapy, but it can also stand alone as a primary source of treatment. Group therapy can be a healing and affirming space to connect with others. Stay tuned for groups starting in the late Fall.
